Paradox in thought

What non-vegetarians think when they eat non-vegetarian food: "This contains a lot of proteins. This is good for my health".

What vegetarians think when they reject non-vegetarian food: "This contains a lot of proteins. Excess protein is bad for my health".

Did you see the paradox in thinking?

So, "eat if you like, or don't if you don't; and don't give me reasons".